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    Today is January 3, 2025

    We have 3 Verified and 1 Unverified Mental Health Professionals In York, VA

    location-map York , VA | (757) 941 4104


    Accepting New Clients
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    Conflict is inevitable.... we have all battled and faced success and loss with loved ones, friends, family, school, employers, opposing teams and life! Life is all about challenge management, personal approach and flexibility. In a supportive & understanding environment we will unravel your stories and talk about your experiences. I support making tough decisions and taking personal ownership. While not easy, I advocate for taking brave steps toward positive growth and self-empowerment. The goal of peer-mentored life coaching is self-development and actualization through peer-support; freeing you from conflict and guilt. View 4 Photos Life has its ups and downs but perspective has a lot to do with how we react to stress. From personal to professional growth, a BALANCED life helps you overcome your struggles in healthy ways in order to create the life you’ve always desired. I specialize in the ego development, reinforcement and mentorship of adolescents, teens and adults. I am not perfect nor has my life always been. I have made mistakes been divorced, fought infertility, battled two cancers & have lovingly supported my spouse and our family. I wouldn't change a thing; these are the experiences that have made me who I am today. I firmly believe that, "Life Is Like Riding a Bicycle, To Keep Your Balance You Must Keep Moving."

    location-map York , VA | (757) 788 8141


    Accepting New Clients

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    Licence Information:

    0810004175 | Virginia

    location-map York , VA | (757) 241 4830


    Accepting New Clients

    Average Rating
    From 0 Reviews

    I provide exclusively online counseling and work with individuals aged 6 and up, as well as couples. I work with clients seeking support with trauma, chronic illness, disabilities, grief/loss, assertiveness/boundaries, self-esteem, anger, anxiety, depression, guilt, shame, communication, relationship issues, and ADD/ADHD. While I believe treatment should be individualized to each client, I tailor my counseling approach from a foundation of person-centered therapy and use a strengths-based focus. I also incorporate elements of Cognitive Behavioral Therapy (CBT) when needed. I do not pathologize my clients but acknowledge the difficulties and challenges they have faced and what role those experiences play in a client's presenting symptoms. Our emotions act as a way of letting us know something inside of us needs our attention. What some may identify as an "abnormal" reaction is often actually a normal reaction to an abnormal experience where a client was trying to survive. I focus on a client's internal strengths and resourcefulness rather than on perceived weaknesses, failures, or shortcomings. If unhelpful ways of thinking are identified, and clients would like to change those thinking patterns, I am here to assist them in challenging those. This includes trying to understand the motivation behind a client's behaviors and developing a greater sense of confidence in their own abilities to create change. I believe my clients are the experts on themselves and my role is to provide a nonjudgmental and empathetic environment for clients to work through their struggles and reach their full potential. My passion is to help people who feel unheard, unseen, or left behind discover their voice, worth, and strengths; empowering them to continue forward in their own unique ways. Creating a therapeutic relationship that is safe, trustworthy, respectful, and collaborative is a solid foundation for successful therapy.

    Licence Information:

    0704014912 | Virginia

    location-map York , VA | (757) 241 6984


    Accepting New Clients

    Average Rating
    From 0 Reviews

    Licence Information:

    0704005106 | Virginia